Shadow Boxing Workout App
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Boxing footwork with a mobile app

Every boxer know that footwork is important and can make the difference in a boxing fight. This is why we recently added a new feature to our boxing app that focuses more on movement to help you train your legs.

A lot of you were curious how it worked, so to start off 2021 right here is a quick video showcasing just that:

As you can tell, it has a few different exercises that changes quickly focused on movement. They alternate with an element of randomness so you won’t get the exact same thing each time, which is important to stay motivated during your boxing workouts.

If you find that interesting, feel free to grab the app and give it a try! The exercise is available on its own, as part of larger workouts and you can even add it to your routine in a custom workout!

Pick from many workouts

Punching bag, HIIT, pad work, drills, footwork... no matter your experience you'll find something that fits you.

Pick from various boxing workouts

Follow audio cues

The app will call out actions to perform. It's just like doing virtual pad work with a coach!

Virtual padwork app calling out punches

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