Kickboxing available in the app

Our community has been asking for it — and we’ve been listening. Whether you’re a boxer curious about adding kicks, or a kickboxing fan looking for structured, combo-based training, our new Kickboxing Beta is here to spice up your routine. And it’s just the beginning.

Boxing blog article

Why Kickboxing?

Because footwork and fists are just part of the game — add knees and kicks, and you unlock a whole new dimension of fitness, coordination, and challenge. Kickboxing is a powerful full-body workout that:

  • Engages your entire body — legs, core, shoulders, you name it.
  • Improves balance, flexibility, and agility.
  • Burns major calories while building serious endurance.

If you already love the flow and sweat of our boxing combos, get ready to take it to the next level.

Why It’s a Beta

We’re calling it a beta because we’re building this with you. That means:

  • You get early access to new kickboxing content before anyone else.
  • You can send us feedback on what you love, what you want, and what’s missing.
  • We’ll be rolling out more kickboxing drills, kicks, and techniques regularly.

It’s your chance to help shape the future of The Shadow Boxing App.

Kickboxing iOS app

Who’s It For?

  • Boxers who want to add some kicks to their flow.
  • Fitness fans looking for high-intensity, high-reward cardio.
  • Kickboxing beginners who want a safe, structured, and fun way to start.
  • Anyone who wants to feel strong, fast, and unstoppable.

No gloves, no gym, no problem. Just hit start and go.

Boxing First, Always

While we’re thrilled to expand into kickboxing, let’s be clear — boxing remains the heart of The Shadow Boxing App.

It’s where we started, and it’s what we do best. Our mission has always been to bring the magic of shadowboxing to everyone — anytime, anywhere. The timing, the rhythm, the footwork, the mental clarity — boxing is a craft we respect deeply, and we’re committed to constantly refining and expanding our boxing content to keep delivering the best experience for fighters at all levels.

Try the Kickboxing Beta Today

Ready to give it a go? Head to the app, look for the Kickboxing Beta section in the settings, and jump into your first workout. We think you’re going to love the extra power, sweat, and movement it brings to your training.