New boxing exercices: single punches & flurry of punches

We’re always updating the app with new features, workouts and exercises as it is very important to keep it fresh. We’re also constantly adjusting the existing workouts based on your feedback. Here are the main changes in this version!

Boxing blog article

New Boxing Exercises

FLURRY OF PUNCHES: Focus on movement and suddenly unleash a flurry of punches for a moment
LIGHT FREESTYLE: Get your energy back while doing light shadow boxing
SINGLE PUNCHES: Throw a quick punch followed by a defensive movement.

New Boxing Workout

RHYTHM: Work on your rhythm with simple combos, single punches and defenses.

New Boxing App Feature

It is now possible to add pivots to your custom workouts!

Pick from many workouts

Punching bag, HIIT, pad work, drills, footwork... no matter your experience you'll find something that fits you.

Pick from various boxing workouts

Follow audio cues

The app will call out actions to perform. It's just like doing virtual pad work with a coach!

Virtual padwork app calling out punches

Learn Boxing

Discover boxing with precise tutorial videos and simple workouts, or improve your skills with advanced and technical training plans.