The Highest-Rated Boxing Apps in 2025

Training with an app gives you expert guidance and structure. Whether you’re shadow boxing, hitting the heavy bag, or mastering technique, it makes things more fun and helps staying focused. The best-rated apps offer workout variety, real coaching cues, and motivating performance tracking. Ready to see what top contenders are dominating the scene in 2025?

Methodology

First we searched for apps relevant to boxing available on the App Store, Play Store or both. We extended to fitness apps that are not entirely focused on boxing but would help anyone practice boxing. We did not include apps about nutrition as we wanted to focus on actual training. Then we selected the ones with at least 100 reviews across platforms to remove statistical anomalies, and then kept the top 11 in terms of review count.

Finally we took the available user ratings of each app at the time of writing this article (August 31 2025) on all platforms they were available (If there is a web version, we’ll rely on Trustpilot data) and averaged them. For instance if an app has 4/5 on iOS and 4.5/5 on Android, we’ll show 4.25.

We then offer you the list alongside the app logo and a quick example from the app’s review.

Note that we were working with the data available at the time, so there are a lot of caveats. Some apps can dismiss previous ratings with an update, Android and Apple do not handle reviews exactly the same… however we feel like this give you a decent overview of what is available and you can then make your own opinion.

Ranked Best Reviewed Boxing Apps in 2025

#1 The Shadow Boxing App: 4.9

The Shadow Boxing App is redefining the way boxing enthusiasts train, offering a fully immersive experience that brings the energy of the gym straight to your phone with its virtual boxing coach that calls out punches and more. It provides many different workouts for all levels, as well as programs and a full technique catalogue to improve your technique.

With an impressive 4.9/5 rating, the app has quickly earned the trust and love of thousands of users worldwide. Fighters rave about its intuitive interface, customisable workouts, dynamic tutorials, and motivating workout structure that keeps them coming back for more. The near-perfect reviews highlight not only the app’s high-quality training content but also the sense of community it fosters among boxing enthusiasts.

I’m blown away by this app’s quality and effectiveness. As a beginner boxer, I was looking for an app that would provide me with a challenging and engaging workout. This app delivers on all fronts. The videos are high-quality and feature experienced trainers who provide clear instructions and demonstrations.

#2 Interval Timer; 4.9

The Interval Timer app, rated an impressive 4.9/5, is one of the most popular tools for structuring workouts and timing training sessions. Its clean, intuitive design makes it perfect for customizing rounds, rest periods, and intensity levels, whether you’re doing HIIT, circuit training, or boxing workouts. Users love its reliability and simplicity, making it a go-to choice for athletes and fitness enthusiasts alike.

Exactly what I needed. I’ve never had a good internal clock and I frequently get lost in reps and rounds and go too hard to make up for rounds I think I’ve miscounted. Using a normal timer didnt help because I would have to reset it every time and that brought me out of it. This free app is insane.

#3 Kickboxing Fitness Training: 4.7

The Kickboxing Fitness Training app, with an excellent 4.7/5 rating, is a favorite among fitness enthusiasts looking to mix cardio, strength, and combat sports into one dynamic workout. It offers guided kickboxing routines designed to improve stamina, burn calories, and build full-body strength. While this is not purely boxing, it can help broaden your expertise and get a great workout in.

Users praise the app for its easy-to-follow instructions and effective workout structure, making it accessible to both beginners and experienced athletes.

This app progresses from beginner to more advanced routines over 3 months. As a 49 year old man, I appreciate the methodical approach. I tend to do two workouts back to back, and then take a day off for recovery. I always build ups good sweat and feel like I got a solid full body workout. I’m not sure wha I’ll do when I reach the end of the 90 day program, but it’s been a fun ride and well worth the cost.

#4 Heavy Bag Pro: 4.7

Heavy Bag Pro is a training app designed for punching bag and shadow boxing workouts, well-suited for a wide range of users, from beginners to experienced martial artists. It offers structured, guided sessions across disciplines such as boxing, kickboxing, Muay Thai, and K-1.

The app provides access to many of combos including punches, kicks, drills, HIIT routines, and more. All sessions come with audio guidance and 3D visual animations to support technique development and training flow.

This is a very good app, well worth the price of the full version. I use it regularly to get fun and intense workouts with the ability to pick duration, intensity, focus and set background music according to my preferences.

#5 Timer Plus: 4.7

A great interval timer that is perfect for your workouts and provides a high visibility UI.

I have tried several timer apps, free and payed ones and this one is by far the best one. Everything is simple, clear and really easy to setup. The UI is really convenient, the size of the font and the colors allow the user to follow when the phone sits on the floor.

#6 Freeletics: 4.6

Boxing is highly demanding on cardiovascular and muscular endurance. Freeletics’s HIIT-style workouts focus on pushing you through short, intense bursts (much like a round on the bag) followed by brief rest periods. This type of training builds the stamina you need to sustain energy during boxing sessions.

I already loved it when I first reviewed it, but now it’s gotten better! More exercises, more programs, and a few qulity-of-life tweaks that really hit the spot :). Keep up the good work!

#7 Fightcamp: 4.6

FightCamp is a popular at-home boxing and kickboxing training app that offers a dynamic mix of guided workouts, professional coaching, and real-time performance tracking. Designed for all levels, it provides access to thousands of on-demand sessions ranging from shadowboxing and bag work to HIIT, strength, and recovery routines.

It requires hardware like punch trackers and a free-standing bag, the app delivers detailed stats on punch count, speed, and output, making training both engaging and measurable.

It’s a great tool to use and it’s very informative. The trainers are amazing, the technique is sound, and it’s very easy to learn.

#8 Boxing Coach Workout Timer: 4.5

This app is designed to guide your boxing sessions with customizable round timers, combos, and drills. Perfect for beginners and pros, it helps structure workouts, improve technique, and build endurance efficiently.

I wanted to do some boxing workouts for my cardio cause I’m not into running but needed something that got my heart rate up and allowed me to relieve stress from work. This app is doing all of that and then some.

#9 Shadow Boxing Workout Partner: 4.3

One of the rare options providing a web version for people who would prefer this. The app will call out combos to execute and keeps you engaged.

This app is best for working on combinations when Shadowboxing. It keeps you guessing. Good app for the job.

#10 Punchlab: 4.3

PunchLab is a versatile boxing training app that offers guided workouts, punch tracking, and personalized training plans. Ideal for all levels, it helps improve technique, power, and endurance whether you’re shadowboxing or working on a heavy bag.

Fantastic app for all levels of fighters. I am using it for bag work at home for cardio and defense drills and the repetition and guidance is very helpful.

It’s worth noting that the app’s score is signficantly lower on Android with people complaining about the hardware part of the app.

Very misleading. Tried the free trial but it turns you need to buy a €44 tracking strap before you can even do any of the workouts. I tried to start a few but they all required the strap. Then it’s over 80€ a year for the subscription. Bad deal and sleazy business practices. Hard pass.

#11 Boxx+: 4.2

Boxx is a fitness app offering guided boxing, cardio, strength, and yoga workouts. Suitable for all levels, it helps improve technique, build endurance, and stay fit with varied, on-demand training sessions.

My body has changed so much already and feeling so much less stressed. Thinking about buying the punch pods as keen to start tracking my progress.

Note that Android reviews were marked as 4.0 but didn’t show any actual written review, only “stars”.

All Boxing Apps