Shadow Boxing Workout App
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Top boxing round timer apps for iOS

During sparring or training, it’s important to keep track of time and manage your energy. There are many mobile apps offering round timers, in this article we’ll showcase some that can work for boxing.

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Boxing app Timer Plus

It's important to have the right timer when training, and this one is a great option with clear visual and additional features. It works well for HIIT or Tabata workouts

Download Timer Plus here


Pros
  • Huge display you can see from afar
  • Compatible with Tabata & HIIT
Cons
  • Small bug where the timer stops for no reason
Screenshots of Timer Plus
Boxing app Interval Timer - HIIT Workouts

This app is simple yet customizable, and you can define your workout sets to build a workout that fits you

Download Interval Timer - HIIT Workouts here


Pros
  • Save settings
Cons
  • Invasive ads in the free version
  • Expensive pro version
Screenshots of Interval Timer - HIIT Workouts
Boxing app Shadow Boxing Workout

While this app is mainly focused on boxing training and workouts, it also features a free timer that is elegant and simple. The best thing about it is that it's completely free and without ads.

Download Shadow Boxing Workout here


Pros
  • Very customizable
  • Free and without ads
  • Made for boxing
Cons
  • While you can do tabata training with it, it's not optimized for it
Screenshots of Shadow Boxing Workout
Boxing app Seconds

This app with a very wide display is great to track your time. It also providers templates for HIIT or Tabata workouts.

Download Seconds here


Pros
  • Tabata & HIIT templates
  • Simple
Cons
  • Need to upgrade to the pro version to make the best of it
Screenshots of Seconds
Boxing app Boxing Interval Timer

While its design could be improved, this timer is very effective for all your trainings and HIIT workouts. You can also customize a lot of it, including sounds and colors

Download Boxing Interval Timer here


Pros
  • Simple and effective
  • Very customizable
Cons
  • Invasive ads in the free version
Screenshots of Boxing Interval Timer